Branwen GeggOct 4, 20222 minUsing Flower Essences to Clear Emotional Blocks and Relieve StressI have observed flower essences treat many emotional and mental health issues. Including stress, lack of confidence, fatigue, overwhelm,...
Branwen GeggAug 9, 20223 minHow to use Sound Healing for Stress ReductionWhen I first discovered the powerful use of sound healing and frequencies, I was dealing with extremely high stress levels from overwork....
Branwen GeggJul 12, 20225 minTop Tips for Reducing Anxiety by Improving ResilienceAnxiety is a debilitating emotion that can interfere with every day activities and make the simplest of tasks seem monumental and...
Branwen GeggMay 31, 20224 minTop Tips to use Meditation for Stress ReliefWhen I first finished my nursing degree and started my new graduate program on the ward, I experienced a massive shock. This was an...