Solar Plexus Magic: Reclaiming Your Worth from the Inside Out
Beautiful souls, the solar plexus chakra is your inner sun—the radiant centre of self-worth, confidence, and personal power. When it’s dimmed, we can feel small, stuck, or disconnected from our truth.
This week, let’s gently tune in and realign.
Signs your solar plexus may need love:
Feeling invisible or undervalued
Struggling to speak up or make decisions
Digestive discomfort or fatigue
Overthinking and self-doubt
Journaling prompts:
What does “worthiness” feel like in my body?
Where have I given away my power, and how can I call it back?
What would I do differently if I truly believed I was enough?
Daily rituals to reconnect:
Try placing a small citrine or yellow calcite crystal on your solar plexus during meditation
Create a “confidence altar” with symbols of your strength—photos, affirmations, yellow flowers
Surround yourself with yellow or gold
Soak up sunlight mindfully
- Repeat affirmations: “I am worthy of love, respect, and abundance.” “I trust myself and honour my inner wisdom.”
Sacred Solar Plexus Ritual: Ignite Your Inner Sun
This ritual is best done in the morning or during golden hour, when the sun’s energy is most vibrant.
You’ll need:
A yellow or gold cloth or scarf
A small candle (yellow or white)
A crystal (citrine, yellow calcite, or tiger’s eye)
Step-by-step Ritual:
- Create Your Sacred Space
Lay out your cloth and place your candle, crystal, and journal on it. Mist the area with a calming spray or use your flower essence.
- Ground and Centre
Sit comfortably. Close your eyes and take 5 deep belly breaths. Imagine roots growing from your spine into the earth.
- Light the Candle
As you light it, say aloud:
“I ignite the flame of my inner power. I am worthy. I am radiant. I am enough.”
- Crystal Activation
Hold your crystal over your solar plexus (just above the navel). Visualize a golden sun glowing and expanding from this centre. Let it fill your body with warmth and confidence.
- Affirmation Flow
Speak these slowly, or write them in your journal:
- “I trust myself to make empowered choices.”
- “I release fear and embrace my strength.”
- “My light is needed in this world.”
- Close with Gratitude
Blow out the candle and thank yourself for showing up. Place your crystal somewhere visible to remind you of your light.
Optional Add-on:
Sip warm chamomile or ginger tea afterward to soothe and support your solar plexus energetically.
You are radiant. You are powerful. You are enough.
Let’s keep lifting each other up in this sacred space.
With love and golden light,
Branwen
Branwen’s Holistic Wellness