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Namaste

Basic Personalised Wellness Plan

Discover Your Path to Wellness

with Our Personalised Plans!

Are you ready to embark on a journey towards a healthier, happier you? Our subscription service offers tailor-made wellness plans designed to fit your unique lifestyle and goals. Whether you’re looking to improve your fitness, enhance your nutrition, or find balance in your daily routine, we’ve got you covered.

✨ Why Choose Us?

Customised Plans: Receive a wellness plan that’s specifically crafted for you, taking into account your preferences, needs, and goals.
Expert Guidance: Benefit from the expertise of a certified naturopath who is dedicated to helping you succeed.
Holistic Approach: Our plans encompass all aspects of wellness, including fitness, nutrition, mental health, and more.
Community Support: Join a vibrant community of like-minded individuals who are on the same journey towards better health.


What you will get with this basic subscription:

  • Personalised wellness plan sent straight to your inbox

  • General dietary suggestions

  • General lifestyle tips including sleep, mindfulness

  • General exercise suggestions

  • Monthly check in via email to assess for any changes to plan

  • Access to naturopathic support via email or chat (via messenger, spaces, members portal or Instagram).

What Makes Us Different?

  1. Tailored Simplicity: We keep it straightforward. No overwhelming jargon or complex routines. Our basic wellness plans focus on achievable steps that fit seamlessly into your daily life.

  2. Holistic Approach: We address mind, body, and spirit. From nutrition to movement to mindfulness, our plans integrate all aspects of wellness.

  3. Your Inbox, Your Journey: Receive your personalised wellness plan directly in your inbox. No apps, no logins—just actionable steps you can implement immediately.

How It Works:

  1. Subscribe: Join our wellness tribe by subscribing to our basic plan. It’s affordable, accessible, and designed for busy lives.

  2. Assessment: Fill in an initial form to tailor your plan to you - following up with monthly email check ins prior to next plan. Tell us about your goals, preferences, and any specific challenges you’re facing.

  3. Your Personalised Plan: Within 48 hours, receive your customised wellness plan. It includes:

    • Simple nutrition tips

    • Quick movement routines

    • Mindfulness practices

  4. Stay Connected: Our team is here for you. Have questions? Need encouragement? Reach out anytime—we’re committed to your well-being.

🌟 Subscribe Now 🌟

Start Your Wellness Journey Today! Subscribe now and take the first step towards a healthier, more fulfilling life. With our personalised wellness plans, you’ll have all the tools and support you need to thrive.

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